Ayurvedic Weight Loss Diet. Refer This page to a Friend. In ayurveda, Charak Samhita describes eight different types of bodies that are disease prone. Out of these, the obese body is described as the one afflicted with the most diseases and troubles. Obesity is the condition or physical state of the body when excessive deposition of fat takes place in the adipose tissue. Extra fat puts a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles and thus, overweight people are susceptible to several diseases like coronary thrombosis, high blood pressure, diabetes, arthritis, gout, liver and gall bladder disorders. Chief cause of obesity is overeating, irregular eating habits and not following the rules of eating or mixing non- compatible food items in one meal. Controlling eating habits. Regular exercise. The chemical component forskolin. Kerala Ayurvedic Health Care offers special treatments and Ayurveda massage for Weight Loss packages at Trivandrum, Kerala and also at our Gurgaon center. When you have high blood pressure, losing extra weight can help. WebMD describes some alternative approaches that may help you stick with your diet and exercise plan. Avoiding the causes of weight gain. Early morning. Juice of half a lemon mixed in a glass of warm water and a teaspoon of honey. Steamed or boiled vegetables. Whole grain bread or whole wheat chapatis (Indian bread) and a glass of buttermilk. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps. Among cereals wheat is good. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions. Dosage: One should start with small quantity of about 1. A teaspoonful of fresh lemon juice may also be added. For this, mix one teaspoon of fresh honey with the juice of half a lime in a glass of lukewarm water. Dosage: Take several times a day at regular intervals. Hence, it is of great value in weight reduction. It helps to use up calories stored in body as fat. Coconut oil as part of your diet, not as a tooth treatment, may help with weight loss. Coconut oil contains medium-chain. Planet Ayurveda is a GMP Certified, US-FDA Registered. We offer best nutritional supplements, herbal products and natural remedies for many health problems. If you are considering AdvoCare or another weight-loss supplement, read this first. NIFS Dietitian, Laura Zavadil, warns of the health dangers. Welcome to Good Health Herbal supplements, ayurvedic formulations and pure herbs are gaining recognition around the world as an effective way of maintaining and.
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