The Best Exercise Equipment To Burn Belly Fat. Belly fat is not only an annoyance in looking and feeling good, but it is also associated with a variety of health risks. Targeted exercises, such as sit- ups, can tighten abdominal muscles, but don’t really spot reduce belly fat. Belly or abdominal fat is combined of 2 types of fat: subcutaneous and visceral. Visceral fat lies deep within the abdominal cavity between the organs. It is the latter that is most serious for health. The best approach for losing belly fat is combing moderate, regular exercise with a sensible diet. Losing fat requires cutting calories – plain and simple. Fat is built on the body by taking in more calories than are being used. To lose weight, this pattern needs to be reversed. This is best achieved through a combination of diet and exercise. There are two types of exercise that are beneficial when trying to burn calories to lose weight. Aerobic exercise, also referred to a “cardio,” consists of moderate sustained exercise that lasts for periods of 1. This includes using exercise equipment, such as running on a treadmill, peddling an exercise bike, or using an elliptical trainer. Anaerobic exercise is generally short bursts of intense exercise, such as weight lifting or other forms of resistance training. Aerobic exercise is commonly thought to burn more calories. However, resistant exercise builds muscle, which increases metabolic rates and helps burn more calories while the body is at rest. How to Burn Belly Fat Fast. Many people struggle with weight loss issues. Losing belly fat in particular is about more than just aesthetics: visceral fat, the kind of. Related Content: Soluble Fiber to Burn Belly Fat. There are other potential benefits as well. As I’ve talked about in previous articles, foods that are higher in. What makes this the absolute best workout to burn belly fat? It’s the combination of muscle-building moves and fat-burning cardio! For this beginner ab workout, we. Want to burn belly fat? Exercise will only get you so far. Add these seven common foods into your diet and watch your belly fat disappear. An exercise program combining elements of both aerobic and anaerobic exercise delivers the best results. Exercise bikes, treadmills, elliptical trainers, stair climbers, and rowing machines are all great choices for aerobic exercise. To better ensure a satisfactory workout, it is best to look for quality equipment that will hold up over time with repeated use. To lose weight and combat abdominal fat, at least 3. Before beginning an exercise program, it is important to seek the advice of a physician. A doctor can screen for any possible health risks or conditions, as well as provide advice on proper diet and exercises for a particular individual’s current fitness level. Learn how to get a flatter stomach by including these foods in your diet. Get Healthy Recipes for Foods That Burn Belly Fat. By The Editors of Eat This, Not That! You don't have to tackle those stubborn batwings and that menacing muffin top alone! These fat-burning foods make. Meet Piperine, the Zero Belly ninja! A powerful compound that gives black pepper its characteristic heat and taste, piperine has been used for centuries in Eastern.
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Coalition for Cancer Prevention Through Plant- Based Eating. About Us. We are a coalition of volunteer health professionals and cancer survivors. We particularly focus on the issue of reducing. Our Mission. To educate the public about dietary changes they can make to reduce their. Too many large cancer organizations receive funding from. Choose plant- based milks and foods. Joanne Kong; The Power of Plant-Based Eating This talk was given at a TEDx event using the TED conference format but. A few months ago, it was discovered that I had lung cancer –. I’ve never smoked – which has. Thus I will write instead of speak. Hopefully my writings. Cancer risk is definitely raised by consumption of animal protein. It is. ironic that the very substance that people think is “heart- healthy” —. Recent studies show. So one could lower heart. The reason that animal protein raises cancer risk is due to its content. Some growth hormones are added by the livestock. So. animal products, whether high fat or low fat, organic or not, are unhealthy. The other class of foods that contribute to disease risk and shortened. These refined carbohydrate products (foods which. These higher blood fat levels raise heart disease. Milk and Prostate Cancer. Breast Cancer Risk and Your Food. Choices - Printable PDFRecommended Reading List. How Much Does Meat, Fish, and Poultry. Raise Breast Cancer Risk? REDUCING CANCER RISK AND. OPTIMIZING BODY WEIGHT WITH DIETARY CHANGES USING THE USDA FOOD PYRAMID. IN DEPTH - The USDA Food Pyramid provides a tool for encouraging healthy eating, but. Cancer- prevention Specialist Dietitian can help. Reducing Meat and Dairy Products. American Diet - - Concerns about Protein, Calcium, and Iron - Many people may worry that a diet containing little or no meat and dairy. In reality, the protein content of the. North American Diet is well above what is required. DAIRY PRODUCTS RAISE BREAST CANCER. RISK - Millions of American women suffer from breast cancer. It is. the leading cause of death for women ages 4. Yet, in China and. Dairy Products and Ovarian Cancer Risk. Flyers. LOWERING CANCER RISK WITH DIETARY CHANGES - . We are a coalition of volunteer health professionals and cancer survivors dedicated to spreading the scientific information about links between food choices. 10 tips for starting a plant-based diet Ready to transition to a plant-based diet? Here’s how to give up the meat without going nuts. A whole-food, plant-based diet is centered on whole, unrefined, or minimally refined plants. It’s a diet based on fruits, vegetables, tubers, whole grains, and. Excited about the possibilities for a plant-based diet this year, but don’t know where to begin? A plant-based diet can be good for your heart. If you’re eating mostly or only fruits, vegetables, nuts, beans, whole grains, and meat substitutes like soy, you may. Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of. Plant- Based Diet: Benefits for Heart Health. A plant- based diet can be good for your heart. If you’re eating mostly or only fruits, vegetables, nuts, beans, whole grains, and meat substitutes like soy, you may cut your odds of getting heart disease, high cholesterol, high blood pressure, and type 2 diabetes, compared to a diet that includes a lot more meat. There are many different types of plant- based diets. The three most common ones are: Vegan: No animal products such as meat, eggs, or dairy products. Lacto- vegetarian: No meat or eggs, but dairy products are OK. Lacto- ovo- vegetarian: No meat, but dairy products and eggs are OK. You can eat a plant- based diet without going completely vegetarian. Some people call themselves . You might also hear the term . Depending on how far you want to take it, you can cut back on animal products, or cut them out. Check with a dietitian to make sure you're getting the nutrients you need. For example, you'll need to take a supplement or look for foods fortified with vitamin B1. You'll also want to check on whether you're getting enough iron, calcium, and zinc. If you decide to swap dairy products for rice milk, nut milk, soy milk, or other plant- based alternatives, check the label to see how much calcium and vitamin D you're getting. To get enough protein without meat, favor beans, lentils, nuts, seeds, quinoa, or tofu. You'll still need to stick with your doctor's guidelines about fat, calories, sugar, and salt. It's possible to get too much of those whether you eat animal products or not. Sources. SOURCES: My. Plate: . All rights reserved. The Lose Weight Diet - FREE weight loss diet plan. The idea behind this completely free weight loss diet plan is quite simple.. It is the complete opposite of every borderline idiotic and completely unnecessary diet program in existence. It is based strictly on common sense and the simplest and healthiest way the human body was meant to lose weight. It is not based on fancy gimmicks and making sales. The Lose Weight Diet is free. There is nothing to buy or sign up for first. Every single piece of weight loss information you will need is here (free) for you to read, understand and put into effect. That's pretty much the only requirement here. Oh, and it's also for people who don't want to waste money. If you fit that description, The Lose Weight Diet is definitely for you. Effective. If that sounds ideal to you, then sit back and relax. What is the best wrestling diet for weight loss? A lot of wrestlers will lose weight to get down to a lower weight class. I would like to talk about a proper way to. One study found that people who chewed almonds thoroughly (up to 40 chews) felt full longer than those who chewed the same amount of nuts fewer times. Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.You've found the right place. Like I said, it is the anti- fad diet plan. It cuts right to the chase and eliminates all of the unnecessary tasks most commercial weight loss diet plans require you to do. After all, it's those unnecessary tasks that are supposed to make their diet program stand out and appeal to you in the first place. So they can make money. It's simply about what works and what doesn't. To sum it all up in one simple sentence, this weight loss plan revolves around reducing your total calorie intake by a small amount, and then just making sure the calories you do consume come in the form of a well- balanced diet consisting of good sources of protein, carbs and fat. I'm not a personal trainer, or a nutritionist, or a doctor, or a fitness celebrity. I'm just a regular guy who's been into diet and exercise since 1. I'm interested in. Because you want to lose weight without handing over . Yeah, I figured so. I feel exactly the same way. That's why The Lose Weight Diet is free. Diet soda is out, plant protein is in, butter is back—and losing weight is not one-size-fits-all. Maximize your rapid weight loss with the best tips and tricks of. Like I said, this weight loss plan is based solely on how the human body loses weight. It has always been around. It's as simple, safe and effective as any weight loss diet could possibly be. If what I'm saying is true, why haven't you heard of it before? It's never even had a name! It's just how the human body was naturally designed to lose weight, and it's hard to sell a weight loss diet based on that alone. Not to mention, it's pretty hard to sell something that is free. I have nothing to do with it. All I did was finally give it a catchy name. A phrase people can refer to it as. Something they can respond to their friends with when they ask how they lost weight. Now it has a four word title. It just makes it sound more real and official in an industry where every other weight loss program has it's own fancy name to identify it by. The information about the type of diet The Lose Weight Diet is based on is already around. It's not new. I just wanted to give it sort of an official home. A place where people know to go to learn everything they need to know about it, for free. A place people can refer their friends to rather than giving them a name of a book to buy or a program to join. It's so damn literal. Weight loss diet plans like The . Who cares about some Dr. Atkins guy or some zone or some beach? Cut through all of the useless marketing junk. Your goal is to lose weight, plain and simple. Slightly funny and very literal. It's the anti- fad. TheDietChannel.com provides fast weight loss diet solutions. Use our diet personality quiz to help you in losing weight. You've read more than enough information about The Lose Weight Diet to decide if it's right for you. If you don't think it is, fine. I don't mind. Feel free to try any of the hundreds of other weight loss plans around. Go buy their books and their products and their memberships. I honestly don't mind at all. In fact, I wish you the best of luck. I have broken it all down into 3 phases. In order to fully understand and fully follow this weight loss plan effectively, you MUST read through each phase in order. Do not skip anything or jump ahead. Just sit back and relax. You're only 3 steps away from losing weight.. Start here. Phase 1: How To Lose Weight. An Interview with Dr. Natasha Campbell- Mc. Bride. By Dr. Natasha Campbell- Mc. Bride is a formally trained Russian neurologist whose child developed autism. As a result of her own research into autism, she ended up developing what might be one of the most profoundly important treatment strategies not just for autism, but for a wide range of neurological- , psychological- , and autoimmune disorders as well. I believe her Gut and Psychology Syndrome, and Gut and Physiology Syndrome (GAPS) Nutritional program is vitally important for MOST people, as the majority of people have such poor gut health due to poor diet and toxic exposures. We've previously discussed how the GAPS program can help those with autism and other neurological- and psychiatric disorders, such as: Dyslexia and dyspraxia Depression Obsessive- compulsive disorder Bipolar disorder Epilepsy What is Gut and Physiology Syndrome? In this interview, we discuss how your gut affects your immune system, as there's profound dynamic interaction between them. Mc. Bride covers the problems related to Gut and Psychology Syndrome in her first book by the same name. Her next book will cover Gut and Physiology Syndrome, which relates to diseases that are not located in the nervous system but rather elsewhere in your body, such as: Arthritis Asthma and allergies Skin problems Kidney problems Digestive issues, and Autoimmune disorders Abnormalities in your immune system are a common outcome of GAPS, and such immune abnormalities are at the root of virtually all degenerative diseases.? It's because about 8. Your gut, your digestive wall, is the biggest and the most important immune organ in your body. There is a very tight conversation and a relationship going on between the gut flora that lives inside your digestive system, and your immune system.. Your gut flora—the state of the gut flora and the composition of microbes in your gut flora—has a profound effect on what forms of immune cells you will be producing on any given day, what they're going to be doing, and how balanced your immune system is. Th. 1 is kept robust and healthy by your gut flora. As long as your gut flora is normal, you will have no adverse symptoms when exposed to these types of environmental influences, but if your gut flora is abnormal, your Th. Th. 2 immunity is designed to address immune functions inside your body, and is not equipped to handle environmental influences. However, it will try to compensate if your Th. Unfortunately, since it's not properly equipped for this job, it ends up dealing with environmental influences like pollen and foods in an inappropriate way; the end result of which is allergies and intolerances. It's important to realize that food allergies and intolerances are a very different group of allergies from the more acute anaphylactic allergies. Food intolerances caused by disabled Th. Food intolerances can also manifest hours, days, or even weeks later, making identifying food allergies very difficult. For example, on any given day you can be reacting to broccoli that you have just had for lunch, and to lamb that you've eaten yesterday, and to egg that you've eaten two days ago, and to a piece of bread that you've eaten 1. All of these reactions overlap on top of each other. On any given day, you have no idea what exactly you're reacting to. Mc. Bride explains. Making matters even more difficult, these food allergies and intolerances can result in all sorts of reactions, from headache, to sneezing, to rashes, or abdominal pains or swollen joints. Or they may result in psoriasis, or cause eczema to flare up. Any kind of symptom can be brought up by food allergies and intolerances. Mc. Bride says. At the same time, because your gut flora is abnormal, your gut lining begins to deteriorate, since it is actively maintained by our gut flora. Mc. Bride explains. When the immune system and the bloodstream finds them and looks at them, it doesn't recognize them as food. I don't recognize you. It creates immune complexes, which attack these partially digested proteins. As a result, we'll get all sorts of symptoms in your body.? Rather you need to focus on healing your gut lining, because this is the most likely root of your problem. This will also be your most cost- effective strategy, as allergy testing can be quite expensive. Mc. Bride says. The majority of practitioners who are experienced in this area give up on testing.. They recommend focusing on healing and sealing your gut lining instead. Then these food allergies and intolerances will disappear, and you will be able to eventually start eating foods that you could not tolerate before. Conventional medicine has identified about 2. Mc. Bride says. Why is that? Because 8. 5 percent of your immune system is located in your digestive wall, in your gut wall, and the state of your gut flora has a direct and very profound effect on the way your immune system functions. Your immune system is a very hungry organ. It needs to be continuously fed.. People with abnormal gut flora – GAPS people – do not digest and absorb their food properly, so they develop multiple nutritional deficiencies; their immune system is starving.. At the same time, a river of toxicity is flowing from the gut into the bloodstream of these people, because all those pathogenic microbes sitting in their gut flora are converting the food that comes along into hundreds and hundreds of very toxic substances. The immune system gets quite a lot of this toxicity, so.. Of course, it cannot function properly. Of course, it cannot react appropriately to various things. Autoimmunity is the result of that. Some of them have affinities for certain proteins, and will attach themselves to them. When that happens, it changes the three- dimensional shape of that protein molecule. When your immune system comes across this foreign- looking protein, it will attack it and begin producing antibodies against it. We have researched that quite a lot. Mc. Bride says. These toxic metals target your brain and your nerves. But when they get accumulated in those high- fat tissues, these toxins attach themselves to proteins in your myelin, in the white matter of your brain, and other parts of your nervous system. Once they've accumulated, once they've attached themselves to those proteins, they change their three- dimensional structure. Then the immune system develops an antibody against your protein and your myelin. That is the number one antibody, which is at work in multiple sclerosis. It is called a myelin- specific protein antibody. It's an antibody which attacks proteins in your myelin.. What the immune system is trying to do is it's trying to clear out mercury, lead, and other toxic metals out of the nervous system, which got stored in there. Where do they come from? They're actually our allies. They're our helpers. Your body employs them when it needs them. Mc. Bride explains. If you got a cold, that virus (many viruses target your nervous system) will go directly to those toxic patches in your brain and your nervous system and attack them. It will start gobbling it up.. Of course, your immune system then joins in, trying to attack the virus. It joins in with inflammation, and you . You will get tingling. You will get numbness in your face or in your extremities. You might start wetting your bed, or you might get peripheral loss of vision for a while.. That's one of the first symptoms in multiple sclerosis. Your nerves will recover naturally. Typically, as soon as people get tingling, numbness, and other symptoms, they rush to the doctor, who will immediately put them on some form of medication, which will typically have a dampening effect on the immune system. As a result, the viruses spread and become even more established, and the disease becomes chronic and permanent. You have Natural Antibodies Against Virtually All Autoimmune Diseases.. Mc. Bride says. It all begins in utero. Autoimmune conditions develop when your immune system attacks particular tissues or proteins in your body because they've been contaminated by toxins or some other environmental influence. And remember, this imbalance, this toxic influence, originates from your digestive system or gut wall. That's where it comes from – your gut wall. Mc. Bride says. In order to heal any autoimmune condition – whether it's multiple sclerosis, rheumatoid arthritis, osteoarthritis, lupus, alopecia, psoriasis, or anything else that has got an autoimmune component – you have to focus on healing and sealing your gut lining with the GAPS Nutritional Protocol. And you have to focus on.. You have to drive out the pathogens from the gut flora and replace them with the beneficial flora. Then a lot of healing will happen..' Unfortunately, conventional medicine is largely ignorant about this research, and does not view autoimmune disorders as digestive disorders, which Dr. Mc. Bride is convinced is the case. The Importance of Fermented Foods. Did you know the number of bacteria in your body outnumber your cells by about 1. These bacteria in turn are comprised of both beneficial ones and harmful ones. The ideal balance is about 8. Maintaining this ideal ratio is what it's all about when we're talking about the importance of probiotics. It's important to understand though that probiotics are not a new concept. The only thing that's new is that you can take them in pill form. But historically, mankind has consumed large amounts of probiotics in the form of fermented and cultured foods, which were invented long before the advent of refrigeration and other forms of food preservation. They fermented everything. You can ferment dairy, grains, beans, vegetables, fruits, meats, and fish. Everything can be fermented, and there were fermented beverages in every culture. When the cabbages were ripe in September, you made it a fermented cabbage. Perhaps for a month or two, you were eating fresh cabbage, but then for the rest of the year, 1. Quite a large percent of all the foods that people consume on a daily basis were fermented. Foods to Significantly Improve Your Vision. By Dr. Mercola. Aging is inevitable, but are age- related problems such as poor vision absolute givens? Contrary to popular belief, your vision is largely dependent on your lifestyle. You may even be able to turn back the clock, as it were, and improve your vision. Foods Can Protect and Improve Your Eyesight. In a recent BBC article,1 Dr. Michael Mosley discusses his own vision problems and his experiences with nutritional intervention, featured in an episode of the BBC program . Your retina, located at the back of your eye, also contains light- sensitive cells that are critical for good vision. Your macula — the part of your retina responsible for central vision — is protected by a yellow pigment, made up of lutein, zeaxanthin and meso- zeaxanthin. These compounds absorb light and protect your macula from blue light and ultraviolet (UV) light from the sun and other light sources. Lutein, zeaxanthin and meso- zeaxanthin are plant compounds with potent antioxidant capacities. Your body cannot make them, so you must get them from your diet. As noted by the BBC: 3. Meso- zeaxanthin is generally not found in plants — it is thought to be made in our bodies from lutein (although it is also present in some fish . My detection of yellow and blue colors was extremely poor — something that . My night vision and perception of details were also poor compared with younger people — but consistent with my age. The Trust Me team then handed me a 9. Three months later, follow- up tests revealed remarkable improvement. Not only was his night vision and protective macular pigments improved, but his blue and yellow color perception was now within the normal range. How Much Lutein and Zeaxanthin Do You Need? Meanwhile, studies suggest American adults get, on average, only 1 to 2 mg of lutein from their diet each day. Research evaluating the effect of lutein, zeaxanthin and meso- zeaxanthin in combination, using a dose of 1. Well, the research certainly shows that supplements work. However, some researchers believe that diet can simply be enough, if we eat the right things.? You'll also find these nutrients in orange- and yellow- colored fruits and vegetables. According to one 1. According to a study published last year,8 adding a couple of eggs to your salad can also increase the carotenoid absorption from the whole meal as much as nine- fold! Dull, pale yellow yolks are a sure sign you're getting eggs form caged hens fed an unnatural grain diet, and hence will have low amounts of these valuable nutrients. How Much Lutein Can You Get From Your Foods? Most of these also contain zeaxanthin, albeit in lesser quantities than lutein. Ideally, you'll want to consume these foods as close to raw as possible. Once you heat spinach or egg yolks, for example, the lutein and zeaxanthin become damaged and will not perform as well in preventing degeneration of your macula. Accessory micronutrients in the foods that enhance their action also tend to get easily damaged. Lutein Content of Foods. Food. Mg / serving. Kale (raw)Mg / serving: 2. Kale (cooked)Mg / serving: 2. Spinach (cooked)Mg / serving: 2. Collards (cooked)Mg / serving: 1. Turnip greens (cooked)Mg / serving: 1. Green peas (cooked)Mg / serving: 4. Spinach (raw)Mg / serving: 3. Corn (cooked)Mg / serving: 1. Broccoli (raw)Mg / serving: 1. Romaine lettuce (raw)Mg / serving: 1. Green beans (cooked)Mg / serving: 0. Broccoli (cooked)Mg / serving: 0. Papaya (raw)Mg / serving: 0. Egg. Mg / serving: 0. Orange (raw)Mg / serving: 0. U. S Department of Agriculture, Agricultural Research Service, USDA Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 2. Nutrient Data Laboratory Home Page. Vitamin C Combats Cataracts. In related news, higher intakes of vitamin C have been shown to prevent cataracts, the second leading cause of vision loss. According to the National Eye Institute, more than half of all Americans end up getting cataracts by the time they're 8. The study,1. 0 which compared vitamin C intake and the progression of cataracts in more than 3. C- rich foods lowered their risk of cataracts by one- third. Interestingly, vitamin C supplements were not associated with a reduction in risk. Citrus fruits such as oranges, lemons, limes and grapefruits are well- known for being high in vitamin C, but the fruit with the highest concentration of all is actually acerola cherries (also known as Barbados cherries.) They are not as sweet as a regular cherry but about the same size. Each cherry only has 1 calorie but 8. C and the associated micronutrients. Many people are skeptical whenever change is introduced. And the Paleo Diet, considered a disruptive diet by some, is no exemption. WebMD reveals 10 common diet mistakes that may be preventing you from losing weight. Learn to avoid these diet blunders and watch the pounds disappear. I have two of these trees in my front yard and for months I am able to gather 5. It is by far my favorite and healthiest fruit. It's the most common cause of blindness in diabetics. This significant risk reduction was primarily attributed to lower inflammation levels. Animal- based omega- 3 fats also provide structural support to cell membranes that boost eye health and protect retinal function. Earlier research. A 2. 00. 9 study also found that those with the highest consumption of omega- 3 fats were 3. There is growing awareness that the profound changes in the environment (eg, in diet and other lifestyle conditions) that began with the. Diseases Directory. Your ultimate guide to common health conditions - know the causes, symptoms, treatment and other information you need to know about diseases. LIVESTRONG.COM offers diet, nutrition and fitness tips for a healthier lifestyle. Achieve your health goals with LIVESTRONG.COM's practical food and fitness tools. This is where I'm documenting my Whole 30 eating regiment as outlined in the book, It Starts with Food. For the next 30 days, I'll be following a gluten-free, grain. Hello, I’ve been on the HCG diet now for 8 days and have lost a total of 13.8 lbs. On day six, I ate two peanut butter cookies and the next day, my weight loss was. Say goodbye to starve-yourself-diet, DELICIOUS meal replacement and exhausting fruitless exercises. Thanks to a recent jaw-dropping-easy method discovered by a. C, vitamin E, zinc, lutein and zeaxanthin, had a lower risk of macular degeneration. Foods rich in animal- based omega- 3 are most naturally raised sea food, which means you need to be mindful of mercury contamination levels. Not all fish are high in omega- 3 fats, and most fish are severely contaminated to boot, so it's important to be selective. Marine sources that are high in omega- 3 and low in environmental pollutants include: Wild Alaskan salmon (which also contains astaxanthin — one of the most potent promoters of eye health; see below)Small fatty, cold- water fish such as herring, sardines and anchovies. Fish roe. Krill oil. Astaxanthin — The Most Powerful Promoter of Eye Health. Astaxanthin is produced by the microalgae Haematococcus pluvialis when its water supply dries up, forcing it to protect itself from UV radiation. Besides the microalgae that produce it, the only other source are the sea creatures that consume the algae (such as salmon, shellfish and krill). Astaxanthin is far more powerful an antioxidant than both lutein and zeaxanthin, and many researchers believe it to be the most powerful antioxidant ever discovered for eye health. It's been found to have protective benefits against a number of eye- related problems, including the two leading causes of blindness in seniors: ARMD and cataracts, as well as: Cystoid macular edema. Diabetic retinopathy. Retinal arterial occlusion and venous occlusion. Glaucoma. Inflammatory eye diseases (i. Research shows it easily crosses into the tissues of your eye and exerts its effects safely and with more potency than any of the other carotenoids, without adverse reactions. Specifically, astaxanthin has been shown to ameliorate or prevent light- induced damage, photoreceptor cell damage, ganglion cell damage and damage to the neurons of the inner retinal layers. I recommend starting with 4 mg per day. Krill oil also contains high quality animal- based omega- 3 fat in combination with naturally- occurring astaxanthin, albeit at lower levels than what you'll get from an astaxanthin supplement. How Anthocyanins in Berries Benefit Your Eyes. Dark blue or purplish, almost black- colored berries like black currants and bilberries contain high amounts of the antioxidant anthocyanins. Black currants contain some of the highest levels. They're also rich in essential fatty acids, lending added support to its anti- inflammatory properties. For medicinal purposes, many opt for using black currant seed oil, but eating the whole food is always an option, especially when they're in season. Bilberry,2. 0,2. 1 a close relative of the blueberry, also contain high amounts of anthocyanins, just like the black currant. Research suggests the bilberry may be particularly useful for inhibiting or reversing macular degeneration. A 2. 00. 5 study. According to the authors: . A prudent level of intake would be on the order of 9. Patients should target 8. Those seeking prevention of eye disease, or just protection of the cells, can target 4. Sunglasses that block blue light have the benefit of making objects appear sharper, but mounting research suggests blocking blue light also serves an important biological purpose by regulating your internal body clock, which controls your sleep patterns and other body functions. Indeed, exposure to artificial light is likely one of the most often- overlooked health risks of living in the 2. One of the simplest and least expensive ways to protect your body's internal rhythm, and thereby support healthy sleep and a lowered risk of many chronic diseases, is to wear amber- colored glasses that block blue light — not just at night but anytime you are exposed to fluorescent or LED lights. This is because LEDs and fluorescents, although far more energy efficient, are not analog thermal light sources but digital ones. They have unbalanced wavelengths that are very different from the sun. They have a predominance of blue frequencies that contributes to free radical production, and lack the red, infrared and near infrared healing frequencies that stimulate repair and regeneration that are present in thermal light sources like clear incandescent bulbs. The now- banned- in- the- U. S. These bulbs have a similar wavelength pattern as the sun, but lack the blue and violet frequencies that can be so damaging to your circadian rhythm and melatonin at night. So a clear incandescent bulb is the best bulb to use at night for any light you may need. Even though you will use more energy, the health benefits far exceed paying for the extra energy. Additionally, one of the best strategies to establish your circadian rhythm is to spend some time outdoors shortly after sunrise. The red and infrared frequencies will help prepare your retina for the blue light emitted a bit after sunrise, which will produce a reactive oxygen signal to produce melatonin later that night — assuming you sleep in complete darkness. Use our interactive training heart rate calculator to determine the appropriate training heart rate range for cardiovascular fitness. Includes calculators for both. Fitness Testing > Resources > Heart Rate > Resting > FAQ. Resting Heart Rate FAQ. A normal resting heart rate can range anywhere from 40 to 100 beats per minute. Study Suggests Regularly Checking Pulse to See Where You Stand. Find out about your heart rate (how many times your heart contracts and relaxes per minute), what makes a normal, healthy resting heart rate, and how it changes with. How to measure resting heart rate. The best time to measure your resting heart rate is before you get out of bed in the morning. To measure it at the wrist, lightly. People with heart rates of over 100 beats per minute (bpm) while relaxing, have a 78 percent greater risk of developing. Ways to Lower Resting Heart Rate. This question is difficult to answer because there are a variety of reasons why your pulse may be high, including the surgery outcome, the time that has passed since the surgery, and other reasons. I had open heart surgery in early 2. After the surgery, my heart rate was consistently in the high 9. However, I read online that this is common for some people for the first few months after that particular kind of surgery. Sure enough, after a few months, my pulse slowly started to drift down. It's always best to check with your doctor if you have concerns, though. Target Heart Rate Calculation - Karvonen Heart Rate Formula. The Karvonen Heart Rate Formula. This formula is one of the most effective methods used to calculate your target heart rate for aerobic (cardio) exercise. It factors in your resting heart rate (RHR), which is a good indicator of your state of fitness. Count the number of beats, starting with zero, for one full minute. For accuracy, take your resting heart rate three mornings in a row and average the heart rates. Enter your information into the target heart rate calculator below: If you are new to exercise or have received exercise restrictions from your doctor, start with a lower heart rate range (about 5. If you are an intermediate exerciser, try to stay within the range of 6. Very fit individuals can work up to 8. Heart rate is the speed of the heartbeat measured by the number of contractions of the heart per minute (bpm). The heart rate can vary according to the body's. A resting heart rate above 100 sustained for long intervals and increased frequency indicates the heart is over compensating for some system deficiency. What is a normal resting heart rate? The short answer: about 50 to 100 beats per minute. Unless you fall dramatically above or below these numbers, then you’re. How to Calculate How Many Calories You Need to Eat to Lose Weight (with Calculator)There is rumor that drinking cold water will burn calories as your body needs to warm the water up to 9. Research has shown that drinking a glass of water will burn 8 calories. If you do this every day for 1 year, it will burn 2,9. So, it’s probably not your best weight loss option. Calorie Calculator. The Calorie Calculator can be used to estimate the calories you need to consume each day. This calculator can also provide some simple guideline if you want to gain or lose weight. With this equation, the Basal Metabolic Rate (BMR) is calculated by using the following formula. BMR = 1. 0 * weight(kg) + 6. BMR = 1. 0 * weight(kg) + 6. The calories needed to maintain your weight equal to the BMR value, multiplied by an activity factor. To loss 1 pound, or 0. The best way to lose weight is through proper diet and exercise. Try not to lower your calorie intake by more than 1,0. Also, try to maintain your level of fiber intake and balance your other nutritional needs. The results of the Calorie Calculator are based on an estimated average. Calories in Common Foods. Food. Size. Calories. Apple. 1 small (4 oz.)8. Banana. 1 medium (6 oz.)1. Grapeeach. 2Mango. Orange. 1 (4 oz.)7. Pear. 1 (5 oz.)1. Peach. 1 (6 oz.)3. Pineapple. 1 cup. Strawberry. 1 cup. Watermelon. 1 cup. Asparagus. 1 cup, boiled. Bean curd. 4 oz. 8. Broccoli. 1 cup. 40. How many calories should you eat to lose weight? Use this weight loss calculator to get a quick answer. Adjust the number to slim down faster. Calorie Needs to lose weight There are approximately 3500 calories in a pound of stored body fat. So, if you create a 3500-calorie deficit through diet, exercise or a. Photo Credit amanaimagesRF/amana images/Getty Images. Learn how to lose weight for free in Phase 1 of The Lose Weight Diet. It's the anti-fad weight loss diet plan. Carrots. 1 cup. 45. Cucumbereach. 30. Eggplant. 1 cup, boiled. To lose weight, you have to eat less than what you burn. Calculate your calorie loss and shed the pounds with these tips. Lettuce. 1 cup. 7Tomato. Beef, regular, cooked. Chicken, cooked. 1 slice (2 oz.)9. Egglarge. 79. Fish, Catfish, cooked. Pork, cooked. 1 slice (2 oz.)1. Shrimp, cooked 2 oz. Bread, regular. 1 slice (1 oz.)7. Butter. 1 table spoon. Caesar salad. 1 serving (3 cups)3. Cheeseburger. 1 (Mc. Donald Medium)3. 60. Chocolate. 1 oz. 1. Corn. 1 cup, cooked. Hamburger. 1 (Mc. Donald Medium)2. 80. Pizza. 1 slice. 18. Potato (uncooked)1 (6 oz.)1. Rice, cooked. 1 cup 2. Sandwich. 1 (6. Intensity has very significant impact on the calorie burning rate. Activity (1 hour)1. Golf (Using Cart)2. Walk. 24. 03. 00. Kayaking. 30. 03. Softball/Baseball. Swimming. 36. 04. Tennis. 42. 05. 20. Running. 48. 06. 00. Bicycling. 48. 06. Football. 48. 06. Basketball. 48. 06. Soccer. 48. 06. 00. Energy of Common Food Components. Food Componentsk. J per gram. Calorie (kcal) per gramk. J per ounce. Calorie (kcal) per ounce. Fat. 37. 8. 8. 1,0. Proteins. 17. 4. 1. Carbohydrates. 17. Fiber. 81. 9. 22. Ethanol (drinking alcohol)2. Organic acids. 13. Polyols (sugar alcohols, sweeteners)1. How Many Calories Do You Need? Nearly all of us seek to lose weight, and often the best way to do this is to consume a lower amount of calories each day than we usually do. But how many calories do we need to be healthy? Much depends, of course, on the amount of physical activity you engage in each day. And it's different for us all; there are a lot of different factors involved. Factors include age, size, height, sex, lifestyle, and overall general health. A physically active, 2. The average male adult requires about 2,7. U. S Department of Health. Just to stay alive, we obviously need far less calories, but our bodies will function poorly if we consume too few. The basal metabolic rate, used in our calculator, is the amount of energy you require when you are just resting. Depending on the amount of physical exercise you do, you can multiply the basal metabolic rate by a specific number to determine calorie needs. For example, if you are not very active, your needed calorie intake is the basal metabolic rate times 1. Somewhat active people should multiply by 1. And, if you do a lot of sports, you multiply by 1. Different Kinds of Calories. Did you know that how you eat can make a difference in terms of how many calories you consume? The longer you chew your food, the greater the amount of calories you absorb, a recent study has shown. Foods that take more effort to chew—like fruit, vegetables, lean meats, and whole grains—make your body burn more calories. More calories are required to digest them, and, to top it off, they'll keep you feeling satisfied longer. Some other foods also increase calorie burn: Coffee and tea, for example, not only for the caffeine in them, but also for other ingredients they have. Certain spices like chilies, cinnamon, and ginger do also help to burn calories. Scientists have recently discovered that there is a difference in terms of gaining or losing weight in the quality of the calories you consume, not just the quantity. There is an actual difference in consuming 5. It turns out that a healthy diet, irrespective of quantities, will keep you thinner. The best thing is to eat at least five different fruits and vegetables with each meal. The process of converting these hard- to- chew foods into energy will have a healthy effect. Drinking in Calories. We get a lot of our calories from drinks. On average, we take in about 2. A drink sweetened with sugar can undo the effects of a long workout at the gym. What's more, we often drink right from the bottle, and that means we take in a lot more than we actually need. The best things to drink, from the point of view of limiting calorie intake, are water, and coffee or tea without sugar. However, few of us are willing to drink nothing else all the time. Fruit juice is a low- calorie drink as well, but be careful not to take too much. A six- ounce glass is a healthy serving, while a bigger glass means you'll take in more calories than you probably should. Americans also consume about 5. Nothing is worse from the point of view of calorie control, which is best maintained by regular healthy meals and little in between. Choose snacks carefully, and count the calories you are putting into your snacks. This can make a great difference in maintaining the right weight for your size. Don't be misled by . For example, many reduced- fat foods have sugar added instead. There is nothing wrong with eating . But it won't be healthy if you cut down too sharply on calories, do too much exercise without eating properly, or take other extreme measures. Weight should always be lost gradually. Maintaining a healthy diet while you lose weight will just help the whole process along. Ways to Lose Weight Safely. Morning Exercise for Weight Loss. There's no getting around it: To lose weight and keep it off, you need to exercise. But some days that hardly seems possible. Our days are overbooked already! Yet experts agree - exercise must become part of your overall daily lifestyle. And starting the morning with exercise is the best habit of all. Bryant, Ph. D, chief exercise physiologist of the American Council on Exercise. We can all relate to that - - because once the day gets going, it's hard to get off the treadmill called life. One study of overweight women between the ages of 5. The evening exercisers had more trouble falling asleep - even if they fit in the four hours a week. Bryant explains the connection of sleep and weight loss: . It is possible that by exercising in the morning - - instead of evening - the exercise affects the body's circadian rhythm (your internal body clock) so you get better- quality sleep. Good sleep helps control the hormonal balance that helps control appetite. Many of them break up their exercise into shorter spurts throughout the day instead of doing a single, marathon workout session. But if you're overweight, you're at risk for a heart attack. If you don't do something about your weight, it's indirect self- destructive behavior. How to Work Out in the Pool. Working out in water can be the perfect answer for every age of swimmer, whether you're trying to improve your swimming technique. Cutting back on calories is a great way to lose weight, but cutting back TOO far can be counterproductive. I’ve seen a number of people take their calories down to. How to Lose Weight Safely. The weight loss market is overflowing with diet aids that all claim to help you lose weight quickly. Shakes, snacks and pills marketed as. Caloric expenditure during swimming is also affected by the type of stroke you swim. You will likely feel hungrier and lose weight after. Lose Weight With Morning Exercise. Walk the dog, join a health club, get into running. Whatever you do, you've got to move your body as much as possible if you want. It's the same as smoking a pack of cigarettes daily. This has got to be the highest priority because it's your health. Physical activity - not just exercise per se - - can become part of your daily routine, Thompson tells Web. MD. I talk more about integrating physical activity into your daily lifestyle. Take the stairs rather than the elevator. These are habits you can get used to. They will become common practice. Walking, yoga, lifting weights, biking, running, and swimming - could all be a morning exercise choice. Here's an estimate of the average calorie- burn potential from 3. Vigorous Exercise. Running or jogging (5 mph) = 2. Bicycling (1. 0 mph or more) = 1. Swimming (slow freestyle laps) = 2. Aerobics = 2. 40 calories. Basketball = 2. 20 calories. Moderate Exercise. Walking (3. 5 miles mph) = 1. Weight training (light workout) = 1. Stretching = 9. 0 calories. Biking (less than 1. Dancing = 1. 65 calories. One recent study noted that yoga - a popular morning activity - can help prevent the dreaded middle- age spread and even help shed unwanted pounds. Researchers looked at normal and overweight men and women who practiced yoga regularly (at least one session of 3. It compared their weight with the weight of people who didn't do yoga. Normal- weight people who practiced yoga gained less than those who didn't practice yoga. Overweight people who practiced yoga lost an average of 5 pounds; those who didn't practice gained about 1. Yoga's effect may have more to do with body awareness than the actual calories burned during the average session, researchers say. During yoga practice, you are more aware of your body - which can prompt you to quit eating when you're full. Continued. Getting Started on Your Exercise Routine. If you're really trying to lose weight and keep it off, work toward a goal of 6. But that's a lot to ask someone who's just starting out, says Thompson. If that's you, try it in 1. To get your morning exercise ritual going, here are some tips. Talk to a doctor first. If you are overweight and if you have risk factors for heart disease - high blood pressure, high cholesterol, or family history of heart disease - get your doctor's OK before starting an exercise program, Thompson says. Start with walking. Set short- term goals - 1. Gradually increase the number of days. Walking a dog is great because it gets you out for 2. You have to start with lifestyle changes and increase from there. They always keep people's interest piqued on exercise. And if you're paying for it, you're likely to go. If you prefer a quiet start to the day, try tapes and DVDs that feature yoga, weight training, and aerobic workout programs. Be sure to check who created them, however. The good ones have an exercise physiologist as an advisor. If you make exercise part of your everyday lifestyle, stick with it on weekends, too. Keep treating it as an appointment. Don't let anything interfere. This is something good that you're doing for yourself. SOURCES: Cedric X. Bryant, Ph. D, chief exercise physiologist, American. Council on Exercise, San Diego. Tworoger, S. Sleep, 2. Gary Foster, Ph. D, clinical director, weight and eating. University of Pennsylvania School of Medicine. Web. MD Medical. News: . All rights reserved. Shelled Hemp Seed Side Effects. Shelled hemp seeds are becoming a popular dietary supplement because of their high protein content and healthful fatty acids. Hemp seeds come from the same plants, Cannabis sativa or C. Shelled hemp seeds are generally safe, but some people may experience some undesired side effects. Hemp seeds are rather oily and high in fat. One tablespoon contains 3 g to 4 g of fat. The majority of this is polyunsaturated fat — the good kind of fat — and according to Blue Shield of California, shelled hemp seeds contain both omega- 3 and omega- 6 fatty acids. However, all this fat can come at a price, and you may experience mild diarrhea when adding high- fat foods, including shelled hemp seeds, to your diet. How To Make A Protein Shake Without Protein Powder - Easy real food options to boost your smoothies, recipe + video. If your digestive system is sensitive to change, start with small amounts of hemp seed — say, a teaspoon a day — and slowly work your way up to the recommended serving of 2 tbsp. As of 2. 01. 1, hemp seeds are not known to cause any interactions with common medications, but you should talk to your doctor or naturopath about any over- the- counter or prescription drugs you are taking before adding hemp seeds to your diet. Blue Shield of California recommends caution to anyone taking anticoagulant drugs, since hemp seeds inhibit platelets and may pose a bleeding risk. Eating shelled hemp seeds will not produce the same effects as smoking a joint of marijuana. West Ph. D., a plant researcher who has studied hemp extensively, the compound in marijuana that produces its psychotropic effect, THC, is only produced in the flowers, buds and leaves of the cannabis plants, not the seeds. However, since the seeds come into contact with the rest of the plant, some residue may remain on the seeds after processing and shelled hemp seeds may contain extremely low levels of THC. The exact levels vary by brand, so if you are very sensitive to THC and happen to buy a brand with higher- than- average levels, you may experience euphoria or hallucination. It is also highly unlikely — although not impossible — to get a positive drug test result after consuming large amounts of shelled hemp seeds. Look for shelled hemp seeds in the refrigerated section of natural food stores. Since the oils in hemp seeds can quickly go rancid, they are best kept cool and used quickly. Heating hemp seeds will destroy the nutritional benefits of the fatty acids, so add hemp seeds to foods after cooking. Nutiva-FREE Delivery on orders over £30-Now Shipping to Europe-Organic-Vegan-Superfod-1% of Sales go to Sustainable Agriculture.
Obat Sirosis Hati 1. ASLI, Alami, Tradisional & Herbal. Obat Sirosis Hati Tradisional, Herbal dan Alami Untuk Membantu Pengobatan Komplikasi Penyakit Sirosis Hati Dan Menjaga Kesehatan Fungsi Hati. Obat Sirosis Hati Alami, Herbal dan Tradisional. Penjelasan Penyakit Sirosis Hati. Sirosis hati yang merupakan penyakit kronis yang menyerang organ hati yang membuat organ hati mengalami pengecilan, pengerasan dan pembengkakan hati/liver. Sirosis hati merupakan penyakit kronis yang mengancam jiwa manusia, diketahui dari beberapa sumber informasi yang dihimpun bahwa penyakit akibat sirosis hati ini menyebabkan kematian hingga mencapai 2. Anatomi hati dan fase kerusakan hati. Lemas dan mudah lelah, gejala diabetes kambuh yang bisa dirasakan oleh penderitanya ketika tingginya kadar gula darah ialah rasa ngantuk dan juga badan terasa tidak. Secara klinis penyakit tumor juga dibedakan atas golongan neoplasma dan non neoplasma misalnya kista, radang, hipertrofi. Perkembangannya lambat tetap. Dibawah ini adalah penjelasan mengenai jenis penyakit rematik adalah : Osteoarthritis Penyakit rematik yang satu ini biasanya menyerang usia 40 tahun ke atas, dan. Organisasi Kesehatan Dunia WHO menggolongkan penyakit TBC sebagai penyakit endemik yang sulit dihilangkan. Riset WHO tahun lalu menunjukkan hampir. Penyakit sirosis hati juga dapat menyebabkan komplikasi- komplikasi penyakit lainnya di seputar organ hati akibat sirosis hati, diantaranya : 1. Edema dan ascites. Terjadi ketika sirosis hati menjadi parah yang kemudian mengirim gejala dari komplikasi penyakit ini ke organ ginjal untuk menahan garam dan air di dalam tubuh. Awalnya kelebihan garam dan air diakumulasi dalam jaringan dibawah kulit karena efek gaya berat ketika berdiri atau duduk. Akumulasi atau penjumlahan kandungan air dan garam inilah yang kemudian disebut dengan Edema. Ketika sirosis semakin memburuk keadaan akibat kelebihan garam dan air yang tertahan, cairan juga mungkin meningkat dalam rongga perut antara dinding perut dan organ- organ perut. Peningkatan dan tertahannya garam dan air disebut dengan Ascites yang menyebabkan pembengkakan perut, ketidaknyamanan perut dan berat badan yang semakin meningkat. Spontaneous bacterial periotonitis (SBP)Cairan yang mengandung air dan garam dan tertahan di dalam rongga perut yang disebut dengan ascites yang merupakan tempat yang sempurna untuk pertumbuhan dan perkembang biakan bakteri- bakteri. Secara normal, rongga perut juga mengandung sejumlah cairan kecil yang berfungsi untuk melawan bakteri dan infeksi dengan baik. Namun pada penyakit sirosis ini, cairan yang mengumpul dan kelebihan jumlah cairan normal yang dimiliki rongga perut tidak mampu lagi untuk melawan infeksi secara normal. Kelebihan cairan yang masuk ke dalam rongga perut kemudian masuk ke dalam usus dan kedalam ascites yang kemudian menyebabkan infeksi disebut dengan spontaneous bacterial peritonitis atau SBP. Spontaneous bacterial peritonitis atau SBP merupakan suatu komplikasi dari sirosis yang dapat mengancam jiwa seseorang yang terdiagnosa memiliki penyakit sirosis hati. Seseorang yang menderita komplikasi SBP dari sirosis umumnya tidak menunjukkan gejala, tidak seperti gejala pada sirosis umumnya yang dapat membuat tubuh demam, keidnginan, sakit perut, dan kelembutan perut, diare dan memburuknya ascites. Perdarahan dari varises- varises kerongkongan (esophageal varices)Pada sirosis hati terdapat jaringan parut yang dapat menghalangi jalannya adarah yang akan kembali ke jantung dari usus- usus dan meningkatkan tekanan dalam vena portal (hipertensi portal). Ketika terjadi penekanan dalam vena portal meningkat, ia menyebabkan darah mengalir di sekitar hati melalui vena- vena dengan tekanan yang lebih rendah untuk mencapai jantung. Akibat dari aliran darah yang meningkat dan peningkatan tekanan yang diakibatkan vena- vena pada kerongkongan yang lebih bawah dan lambung bagian atas mengembang dan mereka dirujuk sebagai esophageal dan gastric varices. Semakin tinggi tekanan yang terjadi maka varises- varises dan lebih mungkin seorang pasien mengalami perdarahan dari varices- varices kedalam kerongkongan (esophagus) atau lambung. Perdarahan dari varices- varices kerongkongan ini menunjukkan gejala seperti : – Muntah darah (muntah yang berupa darah merah yang bercampur dengan gumpalan- gumpalan atau disebabkan oleh efek dari asam pada darah).– Warna feces/kotoran yang hitam dan bersifat ter disebabkan oleh perubahan- perubahan dalam darah ketika kotoran atau sisa makanan yang akan dibuang tercampur bakteri kemudian merubah warna dan tekstur feces menjadi hitam dan ter yang diolah terlebih dahulu dalam usus yang disebut dengan melena.– Sering pingsan atau kepeningan orthostatic yang disebabkan tekanan darah yang semakin menurun atau tekanan darah rendah, hal ini akan terjadi ketika duduk atau dalam suatu posisi berbaring terlalu lama. Obat Rematik Tradisional, Herbal & Alami Obat Rematik, Penyakit Gout dan Asam Urat, Membantu Meredakan Nyeri dan Pegal Linu.Perdarahan yang terjadi bukan hanya di kerongkongan, namun juga dapat terjadi di usus besar/kolon, sehingga perdarahan juga dapat terjadi dari varces- varices yang terbentuk di dalam usus. Hepatic encephalopahty. Hepatic encephalopahty yang merupakan suatu kondisi dimana tubuh ketika unsur- unsur beracun berakumulasi secara cukup dalam darah, fungsi dari otak terganggu. Gejala dari hepatic encephalophaty ini cukup unik, seperti : a. Sering tidur di siang hari dan terjaga di malam hari (kebalikan dari pola tidur yang normal)b. Penurunan kemampuan berkonsentrasi atau kefokusan yang semakin menurun terutama melakukan suatu perhitungan- perhitungand. Kehilangan memori atau kemampuan daya ingate. Terlihat seperti orang yang kebingungan karena tingkat kesadaran yang semakin tertekan. Gejala demikian dapat menyebabkan seseorang yang mengalami komplikasi pada hepatic encephalopathy ini dapat menyebabkan koma dan mengancam pada kematian. Arlina Design Tempatnya Berbagi Template dan Tutorial Blogger, SEO, Responsive, Gallery, jQuery, CSS, HTML, JavaScript, Widget, Web Tools. Kadar kolesterol dikatakan tinggi jika sudah memiliki 240 mg/dL dalam darah. Kerapkali gejala tidak terasa, namun jika sudah semakin meningkat gejalanya diawali. Ciri Ciri Penyakit Campak – Campak yang juga memiliki beberapa gejala akan kami jelaskan nanti pada penulisan artikel yang paling bawah. Dan sekarang yang akan kami. Hepatorenal syndrome. Hepatorenal syndrome atau sindrom kerusakan pada ginjal. Sindrom ini mengakibatkan penurunan komplikasi yang serius diimana fungsi dari organ ginjal semakin berkurang. Hepatorenal syndrome diartikan sebagai kegagalan yang sangat serius dan fatal pada penurunan fungsi organ ginjal dalam membersihkan unsur- unsur dari darah dan menghasilkan jumlah urin yang cukup banyak. Ginjal yang diketahui memiliki tugas dan fungsinya sebagai penahan garam. Jika pada seseorang yang menderita penyakit hati disertai oleh komplikasi demikian, maka yang harus dibenahi atau diperbaiki adalah fungsi kerja organ hati dalam keadaan baik , maka ginjal akan bekerja normal kembali. Komplikasi akibat penyakit sirosis yang merambah pada terganggunya fungsi kerja organ ginjal ini diakibatkan oleh peningkatan unsur- unsur beracun dalam darah ketika organ hati tidak lagi berfungsi dengan baik. Kanker hati (hepatocellular carcinoma)Sirosis yang merupakan penyebab dari timbulnya berbagai komplikasi penyakit gangguan hati ini dapat meningkatkan resiko pda timbulnya kanker hati yang awal mulanya kan terbentuk tumor di dalam hati. Gejala seseorang yang beresiko terkena kanker hati : 1. Mengalami sakit perut dan pembengkakan di perut. Organ hati yang terkadang membesar, perut terlihat seperti melembung seperti orang hamil. Berat badan yang semakin berkurang dan menurun secara cepat. Terkadang demam. Kanker hati juga dapat menyebabkan tubuh melepaskan banyak unsur- unsur penting dalam tubuh, seperti menyebabkan terjadinya peningkatan jumlah sel darah merah (erythrocytosis), gula darah yang rendah (hypoglycemia) dan meningkatkan jumlah kalsium darah (hypercalcemia). Obat Herbal Sirosis Hatiobat- hepatitis- herbal. Hepatosip Obat Herbal Sirosis Hati Memiliki Kandungan dan Komposisi Yang Mengandung Berbagai Macam Tanaman Herbal dan Alami: Mengandung Sambiloto. Sambiloto yaitu salah satu dari tanaman herbal yang mengandung zat aktif andrografoid yang sudah terbukti dalam membantunya dalam memberikan efek hepatoprotektor yang dapat bekerja sebagai salah satu dalam melindungi sel hati dan zat racun atau zat toksis, karena pada bagian tersebut dapat di gunakan sebagai pengobatan pada semua tumbuhan sambiloto. Mengandung Temulawak. Temulawak dapat membantu dalam mengatasi penyakit hepatitis karena dengan adanya kandungan zat yang dapat berguna sebagai mencegah terjadinya penyakit liver, maka selain itu juga mengandung kurkumin yang dapat membantu dalam memelihara kesehatan organ hati secara alami, temulawak ini juga dapat dibandingkan dengan penggunaan obat kimia karena kandungan alami yang berada di dalamnya tidak memberikan efek samping, sehingga sudah teruji secara klinis dalam penggunaan temulawak sangat aman untuk di konsumsi oleh manusia, sehingga penderita hepatitis sangat cocok dalam mengkonsumsi sebagai obat hepatitis alami. Mengandung Meniran. Di dalam kandungan ini terdapat aktivitas immunodulator pada meniran, yang sangat berperan sebagai sistem imun agar lebih aktif dan agar bisa menjalankan fungsi dengan baik, karena cara kerjanya yang dapat membantunya dalam meningkatkan sistem daya tahan tubuh dan juga dapat menekan reaksi dari sistem imun yang sudah terjadi secara berlebihan, dengan adanya meniran maka sistem daya tahan tubuh akan semakin lebih baik dan akan lebih sehat jika di serang dengan virus, bakteri dan juga mikroba yang lainnya. Obat Sirosis Hati Alami. Manfaat Obat Sirosis Hati: Dapat menjaga dan mencegah resiko dari gangguan berbagai macam penyakit hati. Dapat menjaga agar fungsi hati akan tetap normal. Membantunya dalam pengobatan penyakit hati dan seputar gangguan hati. Pengobatan penyakit hati yang dapat di sebabkan dengan adanya sirosis hati. Membantu meningkatkan gairah seksualitas para pria dan wanita. Membantu para pria dewasa dalam meningkatkan jumlah dan kualitas sperma. Dapat menormalkan sel sel hati yang sudah rusak. Melancarkan proses detoksifikasi pengeluaran racun di dalam tubuh. Membantu meningkatkan kemampuan sistem metabolisme tubuh. Membantu proses pemulihan dari berbagai macam peakit degeneratif. Memberikan perlindungan bagi organ liver agar tidak dengan mudah terpapar atau tertular hepatitis. Sebagai pengobatan alami untuk mengobati penyakit hepatitis A, B dan CCara Pemesanan Obat Sirosis Hati. Obat Sirosis Hati Tradisional, Herbal dan Alami Untuk Membantu Pengobatan Komplikasi Penyakit Sirosis Hati Dan Menjaga Kesehatan Fungsi Hati. Harga Obat Sirosis Hati. Obat Sirosis Hati. Harga Obat Hepatosip 1 Botol Isi 6. Kapsul = Rp. 1. 45. Untuk Pemakaian 1. Hari)Paket HEMAT Setiap Beli 3 Botol GRATIS 1 Botol. Paket Hemat Obat Sirosis Hati. Paket HEMAT Setiap Beli 3 GRATIS 1 Total Rp. Jadi Rp. 4. 35. 0. Dapat 4 Botol dan Hemat Rp. Untuk Pemakaian 4. Hari)Cara Pemesanan Cepat Hepatosip Obat Sirosis Hati: SMS ke. Barges for Sale - Sun Machinery Corp. Last Updated. 0. 5/0. AMTRIPLE DECK RO/RO BARGE (Ref#2. Built 1. 97. 0, Lengthened 1. Capacities: Trailers 5. DWT 1. 5,6. 40. Price: $1,6. OIL TANKER (REF#1. Built 1. 97. 3, self- propelled, Malta Flag, located USA on land, length 5. Not in service, on land. Not in service, on land. Must offer in excess of $5,0. DRY BULK BARGE (Ref#1. Built 1. 98. 6, draft 1. Gross tonnage: 6. Summer DWT: 1. 03. Price: $5,8. 00,0. X 7. 6' BARGE (Ref#1. Built 1. 96. 8, 9. ST DWT, 4' light draft, 1. Located West Coast, USA. Price: $3,2. 00,0. BARREL OIL BARGE (Ref#1. Built early 1. 98. ABS A- 1 Ice class, Rated for IFO oil. BCM: 1. 80'. Machinery: Pumps: (2) Johnston Deepwells 8. In finance, a foreign exchange option (commonly shortened to just FX option or currency option) is a derivative financial instrument that gives the right but not the. Questions and Answers from the Community. The page that you see when you ask a new question is the page that everyone will see. Prime movers: (2) Detroit 4. Auxiliary: Marathon Generator 1. Pumping: IFO – 4. Gauging: Open, Alarms: Visual High Level, Cargo Header: 1 port & 1 stbd. Hose Crane: North American 6. SWL 6. 0'. OFF MARKET3. FLAT DECK BARGE (Ref#2. Built 1. 97. 9, box x box, 1. Eastern Canada, has operated in the US Price: $2,5. USD 2. 99. 6 TON (2. CBM TANKER (Ref#1. Built 1. 97. 8, 1. B x 3. 4. 2m H, 3. Me. ABC 1. 80. 0 Pk build 2. Gen 4. 0/4. 0/6. 0 kva, Bowthruster 1. Deutz, located Europe Price: $4. OCEAN GOING DOUBLE HULL ASPHALT BARGE (Ref#1. Capacity 4. 9,6. 65 bbls. Capacity 4. 9,6. 65 bbls, 3. Hull type: Steel Type III, double hulled, ice strengthened, foam- glass insulation, spoon bow/raked stern – adjustable skegs. TON DECK BARGE (Ref#2. New. Bin walls: 1. Complete with: Deck fittings, manholes, mooring bollards, towing brackets, vertical ladders, navigation lights, anchoring equipment / winch, towing equipment, deck fittings, and lugs. Price: $2,5. 00,0. CARGO BARGE (Ref#1. Built 2. 00. 9, Class ABS, GRT 5. NRT 1. 58. 6, displacement 1.
Class: Oil Tank Barge +A1 ABS. GT: 4. 49. 3, Light draft 3'6. DWT: 9. 87. 6LT, Light ship weight: 1. LT. Capacities: Fuel 5,0. Lube oil 1. 10 gal. Cargo pumps: (3) Byron Jackson centrifugal deepwell pumps (3. BPH), Pipeline size, above deck: 8. Price: $8. 00,0. 00. CARGO BARGE (Ref#1. Built 2. 00. 8, Class BUREAU VERITAS BV, GRT 4. NRT 1. 30. 8, displacement 1. Only requires a 4. HP Tug. Just out of drydock, cleaned and painted, includes Certificates. Charter Price $2,8. HOLD 3- HATCH HOPPER BARGE (Ref#1. Manufactured 1. 98. Italy, 3. 41' x 6. Cost to drydock $7. Currently located South America, last worked in the Bahamas. Price: $2,1. 00,0. Charter Price: $3,0. SELF PROPELLED BARGE (REF#1. Deck cargo barge, Built 2. LOA 1. 03. 8m, Length 9. Breadth 2. 5. 0. 0m, Depth 7. DWT, GRT 6. 74. 4, NRT 3. PRICE: $5,5. 00,0. ABS DECK BARGES (Ref#1. ABS Class, 8. 40. ST DWT A. Deck capacity 1. Drawings available Recent drydock with 5 year AS Class and loadline There is a steel ramp that could be made available with the barge. It is designed to hook into the stern but is not self- deploying. Photos when drydocked. Steel excellent inside and out. Ran 1. 2 miles offshore, no ABS. Ready for immediate sale. Price: $8. 75,0. 00 3. SELF- PROPELLED DECK CARGO BARGE (REF#1. LOA: 9. 8. 6. 0m, Length: 9. China PRICE: $2,2. FLAT DECK BARGE (Ref#2. Built 1. 98. 7, ABS A1 Maltese Cross Open Oceans (Exp. USCG Unmanned Open Oceans. Last dry- docked May 2. Deck strength: 7. PSF, Max uniform deck load: 1. PSF. Stack weight LT 2. Lightship LCG 4. 5. Lightship VCG 1. 2. USCG information: Co. D due March 2. 01. Co. I due Jun 2. 01. Cert of financial responsibility April 2. ABS information: Hull survey May 2. Loadline renewel May 2. Located East Coast USA. Price: $6. 50,0. 00 - Company wants to sell before the inspection date is due. FLAT DECK BARGE (Ref #1. Built 1. 97. 6, Class RINA, DD 3/0. DWT 1. 0,0. 00mt, Currently in use, for immediate release. Asking price: $1,2. TDW on max 2. 0' draft, 5. GT, 1. 70. 6 NT, deck area 2. Ballast pumps each 1. Detuz engine each 2. Deutz driving generator, ballasting and deballasting by use of pumps, valves operated from pump room, mooring by 1 hydraulic driven anchor winch with stern achor or 5. West Africa Price: $1,8. DECK BARGES (Ref#1. ABS/A1, light weight ship 1. LT, cargo capacity 8. LT, deck loading 3. Available in two locations: US Gulf (with US Flag) – Charter $4,2. Mexico location (Mexican Flag) – Charter $4,5. X 1. 00’ X 1. 9’1. ABS OCEAN CLASS BARGE BARGE (Ref#1. Built 2. 01. 3, Class ABS Ocean Service, 3. Full Radial “Spoon” Bow, (3) longitudinal corrugated bulkheads, (7) transverse bulkheads (5 corregated), 3. Bulkheads: 3 longitudinal, 4 transverse + pump room bulkhead. Raked on both ends, 2 skegs on stern. John Deere 7. 9Kwh at 1. Mitsubishi 7. 2Kwh at 1. Pumpeteknik 6. 00m. Portable el. Anchor winch: Brattvaag/Hagglund hydraulic winch, 1. N. Smit towing arrangement for main and emergency towing, SWL 1. Deadweight 9,6. 95, Light draft: 2'9. GT 4,0. 39, NT 1,2. DNV Class, 1. A1. Deck area: 2,5. 08sq. Deck unit load 1. VA generator driven by diesel engine. Located Eastern Canada. Price: $2,2. 50,0. BARGE (Ref#2. 59. Built 2. 00. 4. Bin walls and ramp door. Price: $4. 50,0. 00. FLAT DECK BARGE(Ref#1. ABS class, steel, rakes, located Southeast Asia Price: $2,5. INLAND FLAT DECK BARGE (Ref#2. Built 1. 99. 5, 3. Price: $6. 25,0. 00 3. FLAT DECK BARGE (Ref#1. Built 1. 99. 5, always used in freshwater, heavily built and coated extensively inside and out, average gauge of bottom: . Haloc system installed for bow thruster compartments, model bow stern with bow thrusters, 3' catwalk port and starboard side extending the width to 6. Once held a 4- story gambling casino on top. Price to transport to Mobile Alabama: $3. Price: $9. 50,0. 00 2. Aux: (2) Valmet 1. Cummins 5. 00 kva, 5 blade fixed propeller, Veth 2. Europe Price: $3,6. SELF- PROPELLED OFFSHORE BARGE (Ref#1. LOA 8. 8. 8. 0M (2. ZIBO 1. 10. 3kw diesel engines, fire fighting equipment, saving equipment, generators, radio equipment, located China Price: $4,6. NON –PROPELLED HOLD BARGES (Ref#9. Manufactured 1. 98. L 8. 8. 7. 2m x 1. GRT/NRT 1. 20. 0/5. LTD 5. 60 tons, DWT 2. IBS, ballast tanks: 2. Located Turkey. PRICE FOR PACKAGE: $9. PRICE EACH: $3. X 9. 0' X 1. 8' FLAT DECK BARGE (Ref#2. Built 2. 00. 1, Class Sing- Lloyd (ex- Germanischer Lloyd), 3. GT, 1. 02. 1 NT, 2. MT/m. 2, number of hulkheads: 2 logitudinal, 9 transverse, located Indonesia Price: $7. STEEL WELDED DECK BARGE (Ref#2. Ex- Railroad Carfloat. Raked both ends, Light draft: 3’1. X 1. 4 transverse watertight bulkheads. Located Northeast USA. Price: $1. 70,0. 00. FLAT DECK BARGE (Ref#1. Class BV, steel, rake, located Southeast Asia Price: $2,5. FLAT DECK BARGE (Ref#1. ABS unrestricted service, steel, rake, located Southeast Asia Price: $2,5. BARREL OIL TANK BARGES (Ref#1. Several Available. Built 2. 00. 6 and later, 2. Restricted area for sales and use (The barges are not to be operated in the Southwest area of the US, including any gulf or river locations in Florida, Louisiana, Mississippi, Alabama, and Texas. Can be used for Northeast USA, Mid South USA, West Coast USA, and any foreign locations). Additional information available: Generic General Arrangement Drawings / Profile, and Cross sections. Generic Hermetic Gauging Diagram. Generic Vapor Approval Letter. Generic Ullage for the fuel oil tank and slop tank. Generic River Class Vessel Specification: Current COI Info. Strapping Tables. Both barges are currently in services within the inland waterways of the US, specifically the Mississippi River, its tributaries, and ICWInspection would be limited to walk over, afloat. Dry- dock inspection would require: Vessel removed from commerce. Clean, and Gas free condition of the cargo tanks. In order to dry- dock the vessels, a signed purchase agreement would need to be in place along with a 1. If the deal is consummated, Sun will apply the deposit of dry docking- docking and loss of service into the signed purchase agreement; 2) if no deal is made, Sun will retain the 1. PRICE: $2,6. 50,0. SELF- PROPELLED DECK CARGO BARGE (REF#1. LOA: 9. 5. 5. 3m, Length: 9. China PRICE: 1,5. OIL TANK BARGE (Ref#1. ABS barge, Manufactured 1. T lightship displacement, 3. T full load displacement, 1. GRT, 2. 57. 8 NRT, single hull, 3. Framo pumping system, 1. Transport Canada Class A Oil Barge Cargos with flast point below 6. C. Price: $6. 25,0. HOPPER BARGES (Ref#1. Built 1. 98. 4, 2. GT, No ABS. Raked Bow, raked stern. Were drydocked in Oct. Located Mid- South.(A) Barge available immediately, just returned from a rental. Price: $4. 25,0. 00(B) Barge currently on contract, anticipated delivery April 2. Price: $4. 25,0. 00. FLAT DECK BARGE (Ref#1. Mid South USA Price: $7. SINGLE HULL INLAND SPUD BARGE (Ref#2. Built 1. 97. 7, converted 2. US Flat *does not include crane* Recently refurbished. Price: $6. 00,0. DECK BARGE (Ref#1. Built 2. 00. 5, new 5 year Class, 2. DWT 6. 50. 0T, located Europe Price: $1,2. FLAT DECK BARGE (Ref#1. Available, built 2. Summer Loadline Keel Draft 1. Charter Price: $1,6. FLAT DECK BARGE (Ref#1. Built 2. 01. 2, ABS Class, 5,0. Louisiana. Price: $3,2. HOPPER BARGE (Ref#1. Built 2. 00. 5, USA, steel, 2. GRT, 1. 10. 3 NRT, 2. It is estimated that it would cost $2. GRT 2. 56. 4 Manitowoc 3. II, 3. 00' boom, 3. S2 ringer, 2. 01. Additional details available. Located Northeast: Price: $2,0. ABS DECK BARGE (Ref#1. ST approx. Double Sides, Double bottom, heating coils, all pumps, boiler, Good condition, ready for use. The COI is expired July 2. Can easily be brought back. GT/NT 2. 01. 6, Light ship: 1. Capacity: 4. 30. 0 tons. Charter price: $1. DECK BARGE (Ref#2. Inland classed. Deck load 2. Cargo capacity 3. Price: $9. 00,0. 00. COVERED FLAT DECK BARGE (Ref#2. Built 1. 98. 0, GRT 2. NT 2. 54. 2, 1. 3' draft. Covers, removable by small cherry picker. In the center of the barge there is a 4x. Cement or grain can be blown into it. Capacity: 5. 20. 0cubic yards / 4. Good shape, could use some paint. ABS expired 2. 01. ABS. Price: $9. 50,0. Charter price: $1. HP TUG BOAT/BARGE PACKAGE (Ref#1. Tugboat: Built 2. Blass BK1, 9. 7 GRT, 2. NRT, 2. 2. 1. 2m x 6. Mitsubishi 4. 60 hp each, gar box D3. A R/R 6: 1, speed 7 knots, (2) generators MAD3. N (2 x 3. 5 kva), communication and navigation equipment, fuel oil capacity 7. Barge: Built 2. 00. |
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November 2017
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